Cocoa Bean The Vegetable

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healthy

condiment, recipe, side dish, snack, vegetable

Green Lentil Hummus

Β Did you know, according to the UN, 2016 is the International Year of Pulses? Pulses are dried legumes such as beans, chickpeas, lentils, and peas. Conveniently, us Canadians grow over 30% of the entire pea production globally (we’re so on trend). But if you haven’t quite incorporated these small nuggets of goodness into your  ...

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main dish, recipe, vegetable

Whiskey Three-Bean Chili

Are you watching the super bowl next weekend? I’m not a huge football fan, but I do love the spirit and excitement it brings. My favourite part is cooking up some delectable delights that are enjoyed by everyone! But with the many dietary restrictions cropping up among friends, it can be hard finding something that suits everyone’s  ...

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condiment, snack, vegetable

Baba Ghanoush

What is your favourite Canadian Thanksgiving treat? While I’m a huge fan of freshly made pumpkin pie with whipped cream, my favourite way to celebrate this special day is by leaving the traditional aside and instead make it about discovering new dishes or celebrating those long forgotten. Baba ghanoush is this year’s favourite  ...

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